| Moving Time: |
1:12:05 |
| Distance: |
24.25 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
1255.05 m / 330.96 m |
| Power: |
302 wZ4
3.92 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,458 kcal |
