| Moving Time: |
3:15:54 |
| Distance: |
24.25 km |
| Speed: |
7.43 km/h |
| Ele Gain / Loss: |
1255.11 m / 331.03 m |
| Power: |
97 wZ2
1.29 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.74 |
| TSS: |
178 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
77.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,272 kcal |
