| Moving Time: |
2:00:55 |
| Distance: |
31.28 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.14 m |
| Power: |
195 wZ3
2.75 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.87 |
| TSS: |
154 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,579 kcal |
