| Moving Time: |
0:43:51 |
| Distance: |
19.38 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
122.84 m / 52.32 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
52 |
| Heart Rate: |
110 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
422 kcal |