| Moving Time: |
1:09:17 |
| Distance: |
23.61 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
435.89 m / 176.83 m |
| Power: |
185 wZ3
2.06 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
858 kcal |
