| Moving Time: |
0:31:17 |
| Distance: |
22.72 km |
| Speed: |
43.57 km/h |
| Ele Gain / Loss: |
10.95 m / 712.79 m |
| Power: |
182 wZ3
2.49 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
36 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
381 kcal |