| Moving Time: |
1:21:40 |
| Distance: |
17.02 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,241 kcal |
