Moving Time: 1:17:03
Distance: 25.52 km
Speed: 19.88 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 275 wZ3 3.06 w/kg
Max Power: 427 w
Norm. Power: 280 wZ3
Intensity: 0.85
TSS: 92
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.07 w/bpm
Decoupling: 1.8%good
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution