| Moving Time: |
1:19:20 |
| Distance: |
17.02 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
170 wZ3
3.27 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
903 kcal |
