| Moving Time: |
1:23:33 |
| Distance: |
42.70 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
310.28 m / 387.16 m |
| Power: |
202 wZ4
2.13 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.98 |
| TSS: |
134 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,130 kcal |