| Moving Time: |
1:17:20 |
| Distance: |
14.18 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
271 wZ4
2.85 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.98 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,403 kcal |