Moving Time: 1:51:31
Distance: 31.28 km
Speed: 16.83 km/h
Ele Gain / Loss: 1489.32 m / 249.12 m
Power: 217 wZ3 3.01 w/kg
Max Power: 417 w
Norm. Power: 231 wZ4
Intensity: 0.92
TSS: 159
Cadence: 62 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 1,620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution