Moving Time: 0:41:34
Distance: 24.50 km
Speed: 35.37 km/h
Ele Gain / Loss: 205.70 m / 206.42 m
Power: 285 wZ4 3.65 w/kg
Max Power: 434 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 62
Heart Rate: 92 bpm
Max HR: 137 bpm
Efficiency: 3.21 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution