| Moving Time: |
1:24:31 |
| Distance: |
33.17 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
723.96 m / 183.41 m |
| Power: |
219 wZ2
2.55 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.76 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,239 kcal |
