Moving Time: 1:53:24
Distance: 31.28 km
Speed: 16.55 km/h
Ele Gain / Loss: 1489.32 m / 249.11 m
Power: 206 wZ3 3.03 w/kg
Max Power: 283 w
Norm. Power: 210 wZ3
Intensity: 0.81
TSS: 123
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution