| Moving Time: |
1:00:39 |
| Distance: |
28.70 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
800 kcal |