Moving Time: 0:57:17
Distance: 31.89 km
Speed: 33.40 km/h
Ele Gain / Loss: 123.76 m / 493.94 m
Power: 160 wZ2 2.11 w/kg
Max Power: 603 w
Norm. Power: 166 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 113 bpm
Max HR: 135 bpm
Efficiency: 1.47 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution