| Moving Time: |
1:51:09 |
| Distance: |
60.57 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
354.32 m / 359.57 m |
| Power: |
214 wZ4
2.74 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
174 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,593 kcal |
