Moving Time: 0:40:30
Distance: 18.56 km
Speed: 27.50 km/h
Ele Gain / Loss: 236.58 m / 219.71 m
Power: 212 wZ3 2.36 w/kg
Max Power: 249 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 58
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution