| Moving Time: |
0:56:15 |
| Distance: |
17.25 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
609.88 m / 156.66 m |
| Power: |
174 wZ4
2.64 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
655 kcal |