| Moving Time: |
1:35:45 |
| Distance: |
21.05 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
275 wZ3
3.06 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,763 kcal |
