Moving Time: 1:37:44
Distance: 27.09 km
Speed: 16.63 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 237 wZ3 2.79 w/kg
Max Power: 443 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 125
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.75 w/bpm
Decoupling: 12.7%poor
Cadence: 58 rpm
Max Cad: 86 rpm
Pedalling: 97.5% of the ride
Avg Torque: 40.2 Nm
Calories: 1,551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution