| Moving Time: |
1:23:31 |
| Distance: |
40.75 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
372.64 m / 531.80 m |
| Power: |
172 wZ3
2.11 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
962 kcal |
