| Moving Time: |
1:18:49 |
| Distance: |
15.39 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,156 kcal |
