| Moving Time: |
0:41:45 |
| Distance: |
23.03 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
157 wZ2
1.96 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
49 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
439 kcal |