Moving Time: 1:31:45
Distance: 20.23 km
Speed: 13.23 km/h
Ele Gain / Loss: 1497.42 m / 0.77 m
Power: 226 wZ3 3.32 w/kg
Max Power: 309 w
Norm. Power: 228 wZ3
Intensity: 0.88
TSS: 118
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 1,388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution