| Moving Time: |
1:31:18 |
| Distance: |
39.72 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
299.50 m / 257.79 m |
| Power: |
141 wZ3
1.96 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
862 kcal |
