Moving Time: 0:42:57
Distance: 16.39 km
Speed: 22.90 km/h
Ele Gain / Loss: 576.22 m / 116.09 m
Power: 271 wZ2 3.39 w/kg
Max Power: 415 w
Norm. Power: 281 wZ2
Intensity: 0.71
TSS: 36
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.5 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution