Moving Time: 0:56:55
Distance: 34.14 km
Speed: 35.99 km/h
Ele Gain / Loss: 251.83 m / 236.13 m
Power: 300 wZ2 4 w/kg
Max Power: 554 w
Norm. Power: 318 wZ2
Intensity: 0.68
TSS: 44
Heart Rate: 95 bpm
Max HR: 117 bpm
Efficiency: 3.35 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,143 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution