| Moving Time: |
2:54:07 |
| Distance: |
35.96 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.77 |
| TSS: |
171 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,352 kcal |
