Moving Time: 0:06:50
Distance: 2.81 km
Speed: 24.64 km/h
Ele Gain / Loss: 57.87 m / 57.19 m
Power: 182 wZ3 2.78 w/kg
Max Power: 292 w
Norm. Power: 195 wZ4
Intensity: 0.96
TSS: 11
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.27 w/bpm
Cadence: 77 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 83 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution