Moving Time: 0:59:54
Distance: 34.14 km
Speed: 34.19 km/h
Ele Gain / Loss: 251.84 m / 236.12 m
Power: 245 wZ2 3.83 w/kg
Max Power: 272 w
Norm. Power: 248 wZ2
Intensity: 0.56
TSS: 31
Heart Rate: 117 bpm
Max HR: 190 bpm
Efficiency: 2.12 w/bpm
Cadence: 87 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution