Moving Time: 0:55:44
Distance: 17.36 km
Speed: 18.68 km/h
Ele Gain / Loss: 856.22 m / 3.17 m
Power: 251 wZ4 3.59 w/kg
Max Power: 347 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 138 bpm
Max HR: 171 bpm
Efficiency: 1.88 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution