| Moving Time: |
1:15:30 |
| Distance: |
28.70 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
518.32 m / 726.64 m |
| Power: |
118 wZ3
2.07 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
596 kcal |
