Moving Time: 0:54:58
Distance: 27.37 km
Speed: 29.87 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 160 wZ3 2.05 w/kg
Max Power: 274 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.02 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution