Moving Time: 0:46:28
Distance: 13.39 km
Speed: 17.29 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 247 wZ4 3.53 w/kg
Max Power: 494 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 70
Heart Rate: 170 bpm
Max HR: 187 bpm
Efficiency: 1.49 w/bpm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution