| Moving Time: |
3:28:06 |
| Distance: |
25.60 km |
| Speed: |
7.38 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.80 m |
| Power: |
121 wZ1
1.73 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.59 |
| TSS: |
121 |
| Heart Rate: |
97 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
88.4% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,686 kcal |