Moving Time: 1:05:55
Distance: 29.52 km
Speed: 26.87 km/h
Ele Gain / Loss: 330.38 m / 353.89 m
Power: 163 wZ2 1.96 w/kg
Max Power: 360 w
Norm. Power: 184 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 36 bpm
Max HR: 41 bpm
Efficiency: 5.11 w/bpm
Cadence: 84 rpm
Max Cad: 131 rpm
Pedalling: 78.9% of the ride
Avg Torque: 21.1 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution