| Moving Time: |
1:01:35 |
| Distance: |
11.72 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
199 wZ4
2.65 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
820 kcal |
