Moving Time: 1:52:04
Distance: 25.52 km
Speed: 13.67 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 130 wZ3 1.86 w/kg
Max Power: 210 w
Norm. Power: 136 wZ3
Intensity: 0.81
TSS: 124
Heart Rate: 126 bpm
Max HR: 240 bpm
Efficiency: 1.08 w/bpm
Decoupling: -3.1%good
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution