Moving Time: 1:04:28
Distance: 18.46 km
Speed: 17.18 km/h
Ele Gain / Loss: 633.21 m / 91.04 m
Power: 189 wZ3 2.43 w/kg
Max Power: 339 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 86
Cadence: 70 rpm
Max Cad: 115 rpm
Pedalling: 91.3% of the ride
Avg Torque: 29.8 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution