| Moving Time: |
2:10:33 |
| Distance: |
60.57 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
354.37 m / 359.62 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.82 |
| TSS: |
147 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,259 kcal |
