| Moving Time: |
1:50:33 |
| Distance: |
35.96 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
229 wZ2
2.63 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,695 kcal |