| Moving Time: |
1:26:38 |
| Distance: |
24.25 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.98 m |
| Power: |
276 wZ3
3.07 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,601 kcal |