Moving Time: 0:45:28
Distance: 23.16 km
Speed: 30.56 km/h
Ele Gain / Loss: 329.96 m / 267.54 m
Power: 269 wZ4 3.06 w/kg
Max Power: 657 w
Norm. Power: 274 wZ4
Intensity: 1.03
TSS: 81
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution