| Moving Time: |
1:01:37 |
| Distance: |
12.38 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
850 kcal |
