Moving Time: 1:04:23
Distance: 26.79 km
Speed: 24.97 km/h
Ele Gain / Loss: 599.15 m / 414.14 m
Power: 176 wZ4 2.79 w/kg
Max Power: 666 w
Norm. Power: 203 wZ5
Intensity: 1.19
TSS: 153
Heart Rate: 165 bpm
Max HR: 187 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.3%moderate
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution