| Moving Time: |
0:59:27 |
| Distance: |
12.38 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
184 wZ4
2.81 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
732 kcal |
