| Moving Time: |
2:00:12 |
| Distance: |
63.58 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.47 m |
| Power: |
233 wZ3
3.33 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.93 |
| TSS: |
172 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,875 kcal |
