| Moving Time: |
1:26:13 |
| Distance: |
29.72 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
138 wZ2
2.04 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
796 kcal |
